Chorlton

Manchester

M219HA

Body Conditioning for Men

Tel: 07926 790607

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Blog

17 Jul 2017

Welcome to a new regular feature ... the guest post. An interesting way to share information and knowledge among the online sporting community.

I've invited some of my clients to answer a few questions in the form of a Q&A post. They all have very different connections to sport and I look forward to reading and sharing their responses with you in the future.

Today's post welcomes Personal Trainer and Crossfit / Boot-Camp Coach,

Luke Grimshaw.

Name -Luke Grimshaw

A...

13 May 2016

 I had a new client this week who was in his early 70's. During the session, I asked if there was a reason for him booking a massage and he told me he was in training to do a 10k run. I was impressed and asked which race he was considering. He told me in great detail about the Great Manchester Run which is taking place throughout the city in a weeks time on May 22nd.

 

He then mentioned about five other 10k runs which were also happening locally later this year...

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